Dr. Thomas Littner

Your Journey to Balance Begins Here

TL

Discover the Path to a Fulfilled Life

Discover Your Balance with Dr. Littner

Once upon a time, there was a devoted follower of Christ who rose each morning determined to live in harmony.

Yet when night fell, he still felt that familiar unrest—a sense that true balance was slipping through his fingers. In his heart, he longed to feel whole in every part of his life: to ground his faith, nurture his inner self, find fulfillment in his daily work, cultivate meaningful relationships, and carve out time for rest and renewal. But something always felt out of sync, as if the pieces of his life weren’t yet fully united. His experience is not unique; many souls yearn for genuine balance, sensing deep within that life’s fragments must be brought together into one seamless, God-centered rhythm.

Prepare yourself, reader, to embark on a journey lit by five luminous BEAMs—each one carrying its own urgency and mystery, each offering a vital piece of the puzzle we call a fulfilled life.

BEAM 1: God, draws you into that silent, intimate communion known only to those who seek something greater.
In this space, you’ll learn to quiet the noise and open your heart to a deeper connection beyond yourself.

BEAM 2: Yourself, invites you to look deep within, to listen to the voice you often drown out in the rush of everyday life.
Here, you’ll uncover hidden truths about who you are and what truly matters.

BEAM 3: Work, carries you through the intricate maze of your work—where passion can easily fade into routine unless you know how to reignite it. You’ll discover how to transform your daily tasks into meaningful acts that fuel both purpose and productivity.

BEAM 4: Relationships and Family, reveals the art of weaving genuine relationships—those invisible threads that hold our hearts steady when we place our trust in another.
Through these pages, you’ll learn how to build bonds that support, challenge, and uplift you.

BEAM 5: Recreation, opens the door to the breathing space we all need, the kind of recreation that isn’t mere escape but a spark reminding us who we are beyond obligations and tests.
This BEAM will guide you in finding rest that refreshes your soul and renews your spirit.

Within each of these five BEAMs lies a hidden, transformative message. They aren’t isolated chapters but interconnected steps that, taken one after the other, guide you toward the balanced life you’ve been seeking.

Step into the Preface, let these BEAMs embrace you, and discover how, together, they will unlock the path to fulfilling your destiny.

5.5 x 0.14 x 8.5 inches | 68 Pages | English | Trilogy Christian Publishing | Author: Dr. Thomas Littner

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About The Author

Dr. Thomas Littner

RETIRED – FOUNDER OF CORNERSTONE DENTAL (1983–2023)

For more than four decades, Dr. Thomas Littner was passionately dedicated to his calling. Founding Cornerstone Dental in 1983, he led a practice focused on excellence, the connection between oral and systemic health, and community service. Throughout his career, he has also been a mentor, educator, speaker, and active figure in medical and spiritual initiatives. Today, retired from clinical practice, he continues to contribute to his legacy and vision.

SUNY Orange – A.A.S. in Biology (1975–1977)

Hartwick College – B.A. in Biology (1977–1979)

Georgetown University Dental School – DDS (1979–1983)

Academic Background

Professional Affiliations

American Dental Association (Life Member, 42 years)

9th District Dental Society (Life Member)

New York State Dental Association (Life Member)

Founder of the American Academy of Oral Systemic Health

Member of the American Academy of Dental Sleep Medicine

Past President, Middletown Dental Study Club

Member of BNI

DR. THOMAS E. LITTNER IS INSPIRED BY GOD TO WRITE HIS NEW BOOK:

BALANCE YOUR LIFE, FULFILL YOUR DESTINY

A faith-driven work inviting readers to discover purpose, balance, and fulfillment in every area of life.

Family Man
Proud husband to Theresa, devoted father to Tyler, Cosette, and Blaise — and grandfather to six wonderful grandchildren.

Academic and Clinical Contribution

• Professor, Clinical Director, Orange Ulster BOCES (2018–present)

• Lecturer at Touro College of Osteopathic Medicine

• Clinical Mentor in Dental Emergencies

• Lecturer at West Point (sleep apnea)

• Educational Coordinator, Hambletonian Dental Study Club

• Medical Associate at Garnet Health Medical Center (Emergency, Oncology, ENT, Sleep Center)

PUBLICATIONS

• A Cup of Coffee with 12 Top Leading Dentists of America

• Balance Your Life, Fulfill Your Destiny

• A Study of Dentistry in Prehistoric Time

• Electron Microscopic Study of Diseased vs. Healthy Gingival Tissue

• Oral Systemic Health

• Sleep Apnea

• Dental Practice and Implants

• Invisalign

• Practice Management

• John Maxwell certification program in coaching, teaching, mentoring, and speaking.

Continuing Education Seminars

Community Service

• Kiwanis Club of Middletown 42 years member

• Walkill East Rotary Club

• Elks Club

• Dental Exams with RECAP

• Volunteer at the Salvation Army

• Eucharistic Minister (St. Joseph Church)

• Chaplain (Garnet Health Hospital)

• Minister at the Universal Church

• YMCA

When God and Family Find Their Place:

The Power of True Balance

Introduction

In the search for a purposeful life, we often feel that we must choose between time with God and time with our family. But what if that dilemma were false? What if the perfect balance was not in dividing priorities, but in integrating them?

1. God does not compete with your family - He blesses it.

God designed the family as a reflection of His love. When we put God first, we don't neglect our own - we elevate them. A deep relationship with God teaches us to love with patience, forgive with grace and lead with wisdom.

"But seek first the kingdom of God and His righteousness, and all these things shall be added unto you." (Matthew 6:33)

2. The family: your first ministry

Before the pulpits, before the platforms, is your home. The way we treat our children, partner or parents is also an act of worship. Serving God should never mean neglecting those He entrusted to us.

Start the day praying as a family, establishing routines that honor God together, not apart.

3. When balance seems impossible

We know the days are short, the tasks are many and the exhaustion is real. But here's the key: you don't need to be perfect, you just need to be intentional. A few sincere minutes with God can recharge your soul. A hug on time can save your child's day.

4. The Holy Spirit as a guide for balance

It is not only about schedules, but also about the heart. When the Holy Spirit leads your schedule, He will show you when you need to be intimate with God and when it is urgent to share time with your family. He is the best organizer of priorities!

Conclusion

Don't live divided. Live integrated. When God occupies the center, everything else falls into line: home, routine, love. A faith-led home is not perfect, but it is strong, because it rests on the Rock.

Do you want to deepen this balance in your day-to-day life?

Balance Your Life, Fulfill Your Destiny is a powerful guide to align your spiritual life, your purpose and your family relationships under God's design.

👉 Click here to get it now on Amazon and start on the path to a more balanced and purposeful life.